A healthy banana muffins recipe which includes hemp seeds and is naturally gluten free, dairy free, egg free/ vegan, nut free and all natural. These are also refined sugar free muffins that are sweetened with bananas and a low-glycaemic sugar. Ingredients 2 tablespoons ground flax seeds 6 tablespoons warm water 1 cup light spelt flour …
These vegan no-bake hemp protein bars are easy to make with just 5 simple, healthy ingredients. Ingredients Almonds Dates Cinnamon Hemp Protein Nut Butter Instructions Add the almonds to a food processor and blend into a grainy consistency. A few large pieces left behind are ok, but they should be mostly broken down Add the …
Hummus itself is a delicious dip that enhances snacks and meals, but hummus mixed with hemp seeds gives it that extra boost in both flavour and nutrition. This recipe is super easy to make and tastes amazing. Ingredients 250g cooked chickpeas 75g hulled hemp seeds 2 large cloves garlic 2 organic lemons juiced ¼ teaspoon …
A fun spin on traditional tabbouleh, this version is filled with nutrients and taste. It uses hemp hearts in place of the bulgur. Ingredients 1 cup Manitoba Harvest Hemp Hearts 1/2 cup diced red onion 1 1/2 cups grape tomatoes, quartered 1 cucumber, chopped into small bits (about 1 1/3 cup) 1 cup fresh mint, …
This simple homemade Hemp seed butter recipe is made using only ONE ingredient! Its vegan friendly and nut free too! Ingredients 1.5 cups hemp seeds hulled (also known as hemp hearts) Instructions Blend the hemp seeds in a high-speed processor/blender. It’s best to do so at intervals so the seeds (and machine) don’t overheat. For …
This delicious, no bake, vegan and so easy to make healthy hemp heart energy bites are made with simple, wholesome ingredients! Ingredients 1 cup oats 1/2 cup hemp hearts 6 medjool dates, pitted and chopped 3 tablespoons pure maple syrup 1/2 teaspoon vanilla extract 1/2 teaspoon cinnamon, optional pinch of salt, optional Method Place all …
This super easy hemp pesto recipe takes only 5 minutes and serves 3 people. It’s packed with nutrients and worth making to use in pastas, salad dressing sandwiches and much more! Ingredients 1/2 cup pine nuts 1/4 cup hemp seeds 4 cups fresh basil leaves 2 garlic cloves small 1/2 lemon juice 2 tbs hemp …
This is a quick and easy 2-ingredient, 5-minute way to make homemade hemp milk! It’s naturally creamy and sweet, and perfect for smoothies, granola, and more. It is also vegan and gluten free! Ingredients 1/2 cup hulled hemp seeds 3-4 cups water (use less water for thicker, creamier milk!) 1 pinch sea salt 1 whole …
Easy, soft, chewy hemp heart cookies with peanut butter and naturally sweetened with Medjool dates. A healthy vegan protein cookie recipe 100% refined sugar-free and gluten-free. INGREDIENTS Oat flour or almond flour for a grain-free paleo option Medjool dates Peanut Butter or any nut butter Vanilla extract Hemp seeds (also known as hemp hearts) Baking …
