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How to make a fresh green hemp smoothie

Indulge in our revitalizing Fresh Hemp Smoothie, crafted with a blend of spinach, banana, and orange. Customize your experience by selecting either hulled hemp seeds (also known as hemp hearts) or hemp protein powder.
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Whether enjoyed as a nutritious breakfast or a satisfying snack, this smoothie promises a delightful and invigorating treat!

Ingredients

  • 1 ripe banana
  • 1 good size mandarin or 2 small cuties (or 1/2 – 3/4 cup fresh berries)
  • handful spinach
  • 2 tablespoons hemp hearts (hulled hemp seeds) or 3 Tbsp hemp protein powder
  • 1/2 cup purified water + more as needed
  • 4 ice cubes

Instructions

Place peeled banana, mandarins, spinach, hemp protein, water, and ice cubes into the blender cup and process until blended and smooth, about 1 minute.

Recipe and photo from: The Simple Veganista

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