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How to make hemp pesto

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This super easy hemp pesto recipe takes only 5 minutes and serves 3 people. It’s packed with nutrients and worth making to use in pastas, salad dressing sandwiches and much more!

Ingredients

  • 1/2 cup pine nuts
  • 1/4 cup hemp seeds
  • 4 cups fresh basil leaves
  • 2 garlic cloves small
  • 1/2 lemon juice
  • 2 tbs hemp oil
  • 1 pinch salt
  • 1 pinch oregano *to taste
  • 1/4 cup parmesan *optional

Method

  • Place hemp seeds in a small frying pan over a medium heat. Lightly toast hemp seeds, stirring frequently to ensure they don’t burn.
  • Place the toasted hemp seeds, pine nuts, basil, garlic, lemon juice, oregano and Parmesan if using into a food processor. Process until the mixture forms a crunchy paste.
  • Add the hemp oil slowly with the motor running until the desired consistency is reached. Add salt to taste.

Recipe by: Hemp Foods Australia

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