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Strawberry, coconut & lime smoothie united with hemp seeds

This healthy, mouth-watering smoothie will get your juices going! It’s packed with nutrition from coconut milk, cashews, bananas, and hemp hearts.  The perfect way to start your kickstart your day or even during the day!
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This healthy, mouth-watering smoothie will get your juices going! It’s packed with nutrition from coconut milk, cashews, bananas, and hemp hearts.  The perfect way to start your kickstart your day or even during the day!

Ingredients

  • 1 cup canned light coconut milk
  • ½ cup raw cashews soaked for 2-4 hours, rinsed and drained
  • 1 cup chopped fresh strawberries
  • 1 frozen banana cut into 1-inch pieces
  • 4 Medjool dates pitted and roughly chopped
  • 1 ½ cups ice
  • ½ teaspoon lime zest
  • 1 teaspoon hemp hearts optional

Instructions

Combine all the ingredients in your blender in the order listed above. Blend until smooth, stopping to scrape the sides of the blender if necessary. Pour into two glasses and top each with ½ teaspoon of hemp hearts, if desired.

If your blender seems to be struggling to blend the ingredients, you can add more coconut milk ¼ cup at a time until it runs smoothly.

Pic By The Honour System

Recipe by: Oh My Veggies

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